Practical Methods for Relieving Dementia-Related Agitation

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Top Techniques for Relieving Dementia-Related Agitation in Columbus, OH

Dementia is often associated with memory loss, but this neurodegenerative disorder also leads to other cognitive and behavioral issues. Confusion associated with dementia can lead to severe agitation. Agitated seniors could end up hurting themselves or getting into dangerously high amounts of stress, so it is important to calm agitation as quickly as possible. Use the following methods to soothe your senior loved one.

Stay Calm

If you get upset, your loved one is likely to sense your frustration and become even more agitated. Try to stay calm and remember your loved one’s behavior is just a symptom of the illness, not a personal attack toward you. Try to talk quietly and avoid any sudden gestures. Let your loved one know you sympathize with his or her frustration, remind your loved one that he or she is safe, and ask how you can help him or her feel better. 

If you are the primary family caregiver for a senior loved one living in Columbus, 24-hour care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury and enjoy life more by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more.

Use Distraction

Whenever agitation is happening, you may find it helpful to direct your loved one’s energy toward a calming and soothing activity. Listening to music your loved one likes, having a snack, offering a gentle hug, or introducing a new toy or puzzle may relieve mild bouts of agitation. Giving your loved one a way to express his or her anxiety through art or another activity may reduce anxiety.

Pinpoint and Avoid Triggers

Most seniors with dementia are not just becoming randomly upset. There is typically a trigger that causes the agitation, such as sleeplessness, a stressful situation, excessive noise, a person who scares the senior, or hunger. Whenever possible, try to avoid these triggers or plan methods for managing the agitation. During a bout of agitation, try to decrease noise, bright lights, or any other excessive stimulation that may be triggering it.

Though caring for a senior loved one with dementia can be a challenge, you don’t have to do it alone. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality elderly care, Columbus Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

Consider Medication

It may be wise to find a medical treatment for seniors who are routinely experiencing excessive amounts of anxiety, depression, or neuroticism. Many seniors with dementia are prescribed antianxiety and antipsychotic medications to manage bouts of agitation. If you think medications may help, talk to your loved one’s doctor. 

Encourage Exercise

Many seniors with dementia have healthy bodies that still crave exercise and excitement. When your loved one is stuck at home all day, this extra energy may spill over into sessions of agitation. Regular exercise can help seniors manage typical anxiety disorders, so it can be useful for decreasing agitation levels in seniors with dementia. Go on walks, take a dance class, or visit the community pool to help your loved one work out his or her agitation through physical activity.

Caring for a senior with dementia can be challenging for family caregivers. Luckily, there is dementia care Columbus families can rely on. Professional dementia caregivers help seniors with dementia stay safe and comfortable at home by preventing wandering, providing cognitive stimulation, and assisting with household chores. Give Home Care Assistance a call at (614) 481-8888 to learn about our flexible home care plans.


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