A Parkinson’s disease diagnosis can cause seniors to withdraw from normal life, especially if they are unable to enjoy all the daily activities they once did. Here are some fun and safe activities seniors with Parkinson’s can do with their loved ones.
Living alone at home in the golden years can present a few unique challenges. Trust in Columbus elderly care professionals to help your senior loved one maintain a higher quality of life while he or she manages an illness and performs the daily tasks of living.
1. Take an Exercise Class
Exercise is a must for seniors with Parkinson’s disease. It can help them remain mobile for longer and maintain the ability to take care of themselves without too much extra help. Regular exercise increases strength, endurance, and flexibility, and it can be a major stress reliever. Great options that are also fun include yoga, tai chi, dance, and water aerobics. Talk to a doctor about whether your loved one is healthy enough to participate in these activities.
2. Go for Walks
If taking an exercise class is not an option, seniors should consider regular walks. This is a great way to get some exercise and get out of the house if your loved one feels withdrawn from the world. Stroll the neighborhood together or visit a local park with tracks or nature trails. Be careful with uneven terrain. Bring along a cane or walker to help your loved one if he or she needs to rest or feels unsteady.
3. Do Volunteer Work
Another way to prevent seniors with Parkinson’s from becoming socially isolated is to encourage them to volunteer. Even if mobility is limited, there is always something your loved one can do. Check with your local church or senior center for volunteer opportunities for older people. Often, these activities cater to seniors’ needs, and your loved one may even make a few friends with others in similar situations.
4. Have a Family Game Night
Family game nights can be great for seniors. Card games, board games, and even video games can help keep seniors mentally and physically stimulated. Family members of all ages can get involved and bond over a game of Scrabble or Monopoly. Some doctors suggest buying a Wii for seniors with Parkinson’s because of the physical movements required. Your loved one can bowl, play tennis, and do other physical movements with the Wii.
5. Hold a Family Karaoke Night
Consider hosting a family karaoke night. Singing is great therapy for seniors with Parkinson’s disease. It works and strengthens the vocal cords, which can help with speaking and swallowing challenges. Be sure to have some music your loved one is familiar with, such as a favorite band, artist, or genre from his or her younger days. Add a little dancing to the mix for some additional exercise.
If your aging loved one needs Parkinson’s care, Columbus, OH, Home Care Assistance can meet his or her care needs. Our dedicated caregivers are trained to provide specialized Parkinson’s care. They are also available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home.
Some seniors need occasional assistance at home, and oftentimes the family members who take care of them need time away to run errands, take a nap, go to work, or take a vacation. Columbus, OH, respite care experts from Home Care Assistance are available on an as-needed basis, giving your family peace of mind that your loved one will remain safe and comfortable while you relax or focus on other important responsibilities. Call (614) 481-8888 to speak with a friendly Care Manager to find out about our flexible care plans.