Regardless of their age or gender, many people gather and celebrate New Year’s Eve with their family members and close friends. There are many things seniors can do to ring in the beginning of a new year while enhancing their overall health and quality of life. Take a look at some of the fun ways aging adults can celebrate New Year’s Eve.
Host a Dinner
At the New Year’s Eve dinner celebration, seniors can gather with family and friends and reflect on their year. This gives them the opportunity to interact with other people, which could alleviate boredom and reduce the risk of depression. Hosting a New Year’s Eve dinner is also a great way for family caregivers to make sure their loved one eats a nutritious meal instead of unhealthy fats and sugars. Serving healthy foods such as fresh fruit salads or smoothies could prevent seniors from overeating or consuming foods that increase their blood sugar and cholesterol levels.
Seniors who need help preparing healthy meals or managing other tasks can benefit from professional in-home care. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Columbus seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
Go to Watch Night Service
Watch Night Service is an event many churches hold for their members, and it gives seniors a safe way to ring in the New Year. While at church, your loved one can interact with people who share his or her religious views and pray about issues that have been affecting him or her throughout the year, such as the loss of a loved one, pain and illnesses, or difficulty managing the aging process. Attending this service can help your loved one talk to others and put bad thoughts behind him or her, which could boost his or her mental and emotional wellbeing.
Your loved one can join others and discuss their promise to change certain parts of their lives, such as losing weight or giving up smoking or drinking. There may be a few things your loved one wants to focus on over the next year. Sharing these resolutions with other family members and friends could bring your loved one excitement and the will to stick to the resolutions. Make sure the guests write down their resolutions on a card or piece of paper. Store the resolutions away in a safe or box, and make plans to come together in a year to see who followed through. This may give your loved one something to look forward to. He or she may stay active and try hard to accomplish this goal, which could boost his or her sense of self-worth.
Engaging in New Year’s Eve activities is one of the many ways aging adults can boost their physical and emotional wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical senior care. Columbus, Ohio, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Count Down to the New Year
If your loved one is well rested, he or she can stay up with you and other family members to watch the ball drop on national television. Make sure to have a few party essentials on-hand, including party hats, noisemakers, confetti, and champagne flukes filled with fresh juice or non-alcoholic beverages. If your loved one is not able to stay up until midnight, you can have a mock countdown instead, by creating a ball drop earlier in the day.
To ensure your loved one has a happy and healthy new year, consider hiring a professional caregiver. For many seniors in Columbus, Ohio, live-in care is an essential component of aging in place safely and comfortably. However, it’s important for them to have caregivers they can trust and rely on. At Home Care Assistance, we extensively screen all of our live-in and 24-hour caregivers and only hire those who have experience in the senior home care industry. Our strict requirements ensure seniors can remain in the comfort of home with a reduced risk of injury or serious illness. To create a comprehensive in-home care plan for your elderly loved one, call us at (614) 481-8888 today.