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Foods to Reduce Risk of Dementia

There are many ways to reduce the chances of getting dementia later in life, including exercising your mind, staying physically active and eating healthy. There are a number of specific foods that have been scientifically shown to lower your chances of contracting dementia and will keep your mind healthy into your later years. Below is slide show from AARP that outlines many of those foods while detailing exactly how they help your brain and body.