The aging process can bring about unwanted changes in a senior or older adult’s daily life. Whether it’s the loss of a spouse, friends and neighbors moving away or health complications, it’s common for a senior loved one to be confronted by social isolation. However, finding activities that allow them to remain socially connected can benefit both their mental and physical wellness. Columbus Home Care Assistance offers a few ways in which family members can help their loved ones avoid social isolation.
- Trying New Activities – Elderly individuals can easily lose their motivation and drive with life’s unexpected changes. You can instill a sense of purpose in their lives by encouraging them to pursue their passions and interests. Clubs, hobbies and classes can all promote social interaction. For instance, having them participate in a book club or playing card games at the local senior center may be the ideal way for them to meet new friends with similar interests. Another way for seniors to discover a sense of purpose is to volunteer for a local charitable organization that is near and dear to them.
- Caring for a Pet or Plant – While you and your siblings may be grown with lives of their own, you can still find ways for your senior loved one to fulfill their nurturing spirit. Pet ownership has been shown to have a positive impact on the lives of the elderly. Pets can also promote a family members ability to connect by staying socially active with other pet owners. As with a pet, seniors can also tend to the health and wellness of a plant or small garden. Studies show that nurturing a garden and watching seeds sprout into beautiful flowers or vegetables can help seniors relieve the feelings of being socially isolated.
- Visiting Regularly – Columbus senior care specialists report that seniors who maintain social interaction with age often experience numerous health benefits such as reduced risk for advanced conditions and improved mood. Family members should try to visit their elderly loved one as much as possible; a brief chat or a weekly dinner date can give a senior something to look forward to, helping them to avoid feelings of isolation. If you are unable to visit on a regular basis, consider help from professional in-home caregivers. These individuals can act as companions, providing friendship and company a few days a week or even on a daily basis. Simply having someone to talk to can help a senior stay mentally engaged and connected.
If you’re concerned about the health and wellness of an aging loved one, contact Home Care Assistance of Columbus to learn more about our custom care plans for seniors and older adults. From bedside assistance at hospitals to specialty Parkinson’s, dementia and Alzheimer’s care in Columbus, you can rely on our highly qualified caregivers to provide the premier care that your loved one needs and deserves. Call 614-481-8888 to speak with a devoted Care Manager to schedule your complimentary, no-obligation consultation.